Anxiety You Can't Bully Me!
What’s inside...
Join Jaden on his daily anxious adventures and how he deals and copes with his adventures.
Age
7-18
Length
24 pages
Text complexity
Discussion points
How did the characters in the book handle their feelings of anxiety?
Can you think of a time you felt like one of the characters? What did you do?
What are some ways we can help each other when we're feeling anxious?
What does it mean to be brave in tough situations?
Do you have questions about anxiety after reading this book?
Tip: Role play these questions
Start by sharing your own experiences with anxiety to create a safe space for open dialogue.
Validate their feelings by letting them know it's okay to feel anxious sometimes.
Encourage them to draw or write about a personal experience similar to what the characters went through.
Revisit the book’s illustrations, asking what they notice and how it makes them feel, to deepen understanding of the story.
Praise their efforts to discuss tough topics and remind them that asking for help is a strength, not a weakness.
Key lessons
Example Lesson: Resilience in facing challenges
Explanation: This book portrays the story of a character who stands up to anxiety as personified bullying, demonstrating how perseverance can overcome fears.
Real-World Application: Children can learn to face their fears, whether it's speaking in front of the class or trying out for a sports team, mirroring the resilience shown by the character.
Example Lesson: Understanding and managing emotions
Explanation: The narrative provides insight into recognizing and naming one's feelings, a crucial step in managing emotional responses effectively.
Real-World Application: This lesson helps children understand their emotions better, which can improve their interactions and emotional responses in social settings like school or family gatherings.
Example Lesson: Empathy towards others
Explanation: By observing how anxiety affects the protagonist, readers learn to develop empathy towards others who might be facing similar internal battles.
Real-World Application: This can encourage children to be kinder and more understanding when they notice peers in distress, fostering a supportive community environment.
Example Lesson: The power of seeking help
Explanation: The book emphasizes the importance of the protagonist seeking help from friends, family, and teachers, which plays a crucial role in overcoming the 'bully'.
Real-World Application: Children can learn the importance of communicating their problems and seeking support from trusted individuals, which is essential for tackling challenges in real life.
Example Lesson: Building self-confidence
Explanation: Through the protagonist's journey, the story highlights how facing one's fears can lead to increased self-confidence and self-assurance.
Real-World Application: This can inspire children to take new challenges, helping them grow and develop a positive self-image.