Arlo The Lion Who Couldn't Sleep
on Goodreads (383)
What’s inside...
Arlo is a lion who struggles to fall asleep due to various discomforts. However, with the assistance of a wise owl, he learns a special song that helps him relax and finally drift off into a peaceful slumber. The story is beautifully illustrated by Catherine Rayner, and provides a gentle and humorous bedtime story with a calming and meditative message of mindfulness and centeredness, perfect for reluctant or troubled sleepers.
Age
2-5
Length
32 pages
Text complexity
Character compass
Arlo
Owl
Discussion points
Why do you think Arlo couldn't sleep, and how did that make him feel?
What are some things that help Arlo finally get to sleep? Have you ever tried any of these methods?
How did Owl help Arlo? Can you think of a time when someone helped you feel better?
What do you think the story tells us about the importance of helping others?
How do you feel when you don't get enough sleep, and what helps you to relax?
Tip: Role play these questions
Emphasize empathy by asking your child how they think Arlo felt when he couldn't sleep, and relate those feelings to their own experiences.
Discuss the importance of sleep and relaxation techniques, highlighting parts of the story where Arlo tries different methods to fall asleep.
Encourage your child to think about times they have helped others, or times others have helped them, reinforcing the book's theme of support and kindness.
Link the story to everyday life by correlating the book’s themes with your child’s daily routine, emphasizing healthy sleep habits and how they contribute to overall well-being.
Key lessons
Example Lesson: The importance of empathy
Explanation: In the story, a wise owl helps Arlo the lion find a way to sleep, showing kindness and understanding towards his situation.
Real-World Application: Children learn the significance of being compassionate and aiding others who are in distress, applying it by helping peers or family members who face challenges.
Example Lesson: Problem-solving
Explanation: Arlo, with the help of his friend, tries various methods to fall asleep, demonstrating persistence and creative problem-solving.
Real-World Application: Kids are encouraged to think of different ways to tackle their own problems, whether it's finding a way to sleep or dealing with other personal issues.
Example Lesson: The benefits of relaxation techniques
Explanation: The story illustrates various relaxation methods like storytelling and deep breathing to help Arlo sleep.
Real-World Application: Children can use similar techniques to calm themselves in anxious situations or before bedtime to help with their own sleep.
Example Lesson: Patience and perseverance
Explanation: Arlo learns that sometimes, it takes time and effort to solve a problem, as he tries different strategies to find sleep.
Real-World Application: This lesson is vital for children to understand that not all problems are solved immediately and that patience is key.
Example Lesson: The importance of sleep
Explanation: The central theme revolves around Arlo's journey to achieving good sleep, highlighting why sleep is crucial for health and well-being.
Real-World Application: Children recognize the value of a good night's sleep, encouraging them to establish and stick to bedtime routines.