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Book details

Being You: The Body Image Book for Boys

Being You: The Body Image Book for Boys

Published in
2022
4.85
on Goodreads (13)

Description

Being You: The Body Image Book for Boys by Charlotte Markey is a guide for young boys to help them navigate the challenges of body image and self-esteem in a society that often places unrealistic expectations on physical appearance. The book covers topics such as the impact of media and societal pressure, the importance of self-acceptance, and the value of diversity and individuality. It also includes practical tips and exercises to help boys develop a positive body image and self-esteem. The author's goal is to empower boys to be confident and comfortable in their own bodies, and to recognize that being themselves is the most attractive and powerful thing they can be. The book is suitable for boys aged 9-15, and is an excellent resource for parents, educators, and mental health professionals who want to help young boys develop a healthy and positive relationship with their bodies.
Age
8-18
Text complexity
intermediate
Length
162 pages

Why to read

  • Addresses important body image issues
  • Provides scientific and psychological perspectives
  • Offers practical advice for personal growth
  • Encourages healthy self-esteem and acceptance