Book details
Being You: The Body Image Book for Boys
Description
Being You: The Body Image Book for Boys by Charlotte Markey is a guide for young boys to help them navigate the challenges of body image and self-esteem in a society that often places unrealistic expectations on physical appearance. The book covers topics such as the impact of media and societal pressure, the importance of self-acceptance, and the value of diversity and individuality. It also includes practical tips and exercises to help boys develop a positive body image and self-esteem. The author's goal is to empower boys to be confident and comfortable in their own bodies, and to recognize that being themselves is the most attractive and powerful thing they can be. The book is suitable for boys aged 9-15, and is an excellent resource for parents, educators, and mental health professionals who want to help young boys develop a healthy and positive relationship with their bodies.