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Book details

Benny Beats His Fears: Kids and Parents Overcoming Worries and General Anxiety

Benny Beats His Fears: Kids and Parents Overcoming Worries and General Anxiety

Description

Overcoming kids’ general anxiety is what this book is all about. Benny Beats His Fears introduces a unique roadmap. For A funny and engaging story that shows how to help kids' anxiety issues. For Simple strategies based on Cognitive Behavioral Therapy principles. The story describes Benny, the lion cub's journey towards overcoming his fears and anxiety while thoroughly outlining his parents' strategies to help him. Benny starts out as a young lion cub who's constantly worried. His fears prevent him from enjoying his childhood and inhibit his social development. Benny deprives himself of joining his peers in their activities because he finds them intimidating and avoids doing things he wishes he could do. Benny’s parents are also worried and frustrated by his behavior. They ask themselves, “My child is anxious. My kid is scared of everything! What can we do about it? How can we help him?” Things change radically when Benny and his parents meet an old, wise lioness. She guides them on a journey through which Benny learns to recognize and confront his anxiety. At the same time, his parents understand what their beloved child goes through and how to support his coping. It is almost impossible to eliminate or solve child's anxiety completely. Still, it is very much possible to learn how to cope with it. Benny's journey was not easy; along the way, he and his parents had to overcome one challenge after another. The result dramatically changed Benny's ability to cope with his fears, worries, and anxiety. Today Benny can identify and handle his fears, and he participates in activities he avoided until recently using the methods he learned. This book is for children with general-anxiety issues and parents of anxious kids. It introduces strategies that consist of simple, proven Cognitive-Behavior-Therapy (CBT) practices based on Dr. Jonathan Kushnir's years of experience treating hundreds of children and adults. This book is excellent as Enjoy the book and help your child beat their anxiety!
Age
4-8
Text complexity
intermediate
Length
53 pages

Why to read

  • Engaging plot
  • Relatable characters
  • Educational content
  • Intriguing blend of fantasy and real-life issues