Boy, You Are Strong! A Mindfulness Journal for Boys

Just like football, tennis, or dancing, mindfulness is a skill that kids can build with practice. “ Boy, you are strong ”, encourages boys to always be themselves and to love who they are—inside and out. This fun and engaging activity book, for ages 6 to 12, can help children train their brains, increase confidence, develop coping skills, and handle tough situations . They’ll learn to feel proud of who they are as they explore their intelligence, kindness, courage, and creativity. Why you're going to love this book : This unique activity book is designed to help boys explore what it means to be successful, brave, creative, and confident. Empower young boys with mindfulness tools that will benefit them for their entire lives!