Doppol - Smart Book Recommendations

Book details

Breathe with Me: Using Breath to Feel Strong, Calm, and Happy

Breathe with Me: Using Breath to Feel Strong, Calm, and Happy

Published in
2019
4.36
on Goodreads (152)

Description

Breathe with Me guides children through a series of simple, fun breathing practices and movements designed to increase awareness, calm emotions, strengthen the body, and improve concentration.
Age
4-8
Text complexity
developing
Length
32 pages

Why to read

  • Teaches mindfulness
  • Promotes emotional health
  • Easy to understand
  • Fun and engaging activities