Calm Kids: Magical Methods of Mindfulness

"Calm Magical Methods of Mindfulness" is a whimsical journey through the reality of having big feelings as a child. The reader is introduced to handy tricks to help find their calm in any situation. Through imaginative exercises and playful activities, this book teaches children how to manage their emotions and find pieces within themselves. From counting down like an astronaut to blowing out candles on a birthday cake, each trick is designed to engage the child. Young readers are encouraged to acknowledge their feelings but use helpful tools to navigate through them.