What’s inside...
One of a series of titles focusing on common problems which young people may encounter in their daily lives.
Series reading
Non-Sequential
Age
10-11
Length
56 pages
Text complexity
Discussion points
What did you learn about different kinds of foods from this book?
Why do you think it's important to eat a variety of foods?
How do you feel when you eat healthy foods compared to sugary snacks?
What are some of your favorite meals that are also good for you?
Can you think of a new healthy food you'd like to try after reading this book?
Tip: Role play these questions
Encourage your child to express their thoughts on healthy eating by relating it to their favorite characters from the book.
Discuss the benefits of eating well by comparing how the characters feel after making good food choices.
Create a fun, interactive quiz for your child based on the information presented in the book to reinforce learning.
Plan a grocery shopping trip or a cooking session where your child can apply what they've learned by choosing healthy ingredients and helping to prepare a nutritious meal.
Key lessons
Example Lesson: Importance of Healthy Eating
Explanation: Joanna Kedge's 'Diet' introduces children to the concept of healthy eating by portraying characters who choose nutritious foods and experience positive outcomes from their diet choices.
Real-World Application: Children can apply this lesson by making healthier food choices in their own lives, such as opting for fruits and vegetables over processed snacks.
Example Lesson: Understanding Food Diversity
Explanation: The book showcases a variety of foods from different cultures, emphasizing the importance of diversity in diet.
Real-World Application: Kids can explore and appreciate new cuisines and dishes, broadening their culinary horizons and embracing cultural diversity through food.
Example Lesson: Consequences of Unhealthy Eating Habits
Explanation: The story also addresses the negative side of poor dietary choices, depicted through characters who feel sluggish or unwell after consuming junk food.
Real-World Application: This can teach children to be mindful of the effects that food has on their body and to strive for a balanced diet to maintain good health.
Example Lesson: Collaboration and Sharing in Meals
Explanation: In 'Diet,' characters often gather to share meals, highlighting the social aspect of eating and the importance of family or community during meal times.
Real-World Application: Children can learn to value shared family meals, engage in preparing food together, or even share their snacks with friends, fostering a sense of community and collaboration.