Feeling Angry (Let's Talk About)
Let's Talk About YOU and ME Series
What’s inside...
Describes some of the things that make people angry, explains what not to do when angry, and suggests ways to handle one's anger. Maria learns to be responsible for her anger and learns how to control her emotions.
Series reading
Non-Sequential
Age
7-9
Length
32 pages
Text complexity
Discussion points
How did the characters in the book handle their feelings of anger?
Can you think of a time you felt angry like the characters? What did you do?
What are some ways you can calm down when you're feeling angry?
Why do you think it's important to talk about our feelings, even the angry ones?
What would you do differently if you were in the same situation as the character?
Tip: Role play these questions
Before reading, remind your child that everyone feels angry sometimes, and it’s okay to feel that way.
Encourage your child to express what makes them angry by relating to the character’s experiences.
After reading a section where a character is angry, pause and ask your child how they might feel in a similar situation.
Discuss the consequences of the character's actions and explore alternative ways they might handle their anger.
Reinforce that discussing anger and finding solutions is a key step in managing emotions.
Key lessons
Example Lesson: Understanding and Managing Anger
Explanation: The book guides children through scenarios where they might feel angry, explaining that it's a normal emotion but should be handled appropriately.
Real-World Application: Children learn practical ways to deal with anger, such as taking deep breaths or counting to ten, which they can use at school or at home when they feel overwhelmed.
Example Lesson: Empathy and Perspective-Taking
Explanation: Through interactions between characters, children see how different perspectives can lead to misunderstandings that might fuel anger.
Real-World Application: This lesson encourages children to consider others' feelings and viewpoints in conflicts, promoting empathy and reducing confrontations.
Example Lesson: Communication Skills
Explanation: The book emphasizes the importance of talking about feelings rather than keeping them bottled up or expressing them through negative behaviors.
Real-World Application: By practicing open communication as depicted in the book, children can improve their relationships with friends and family, leading to a more harmonious environment.
Example Lesson: Problem-Solving
Explanation: Characters in the book demonstrate how to find solutions to problems that can cause anger, rather than reacting impulsively.
Real-World Application: Children learn to seek constructive solutions and ask for help if needed, skills that are valuable in academic and social settings.
Example Lesson: Self-awareness
Explanation: The book encourages children to reflect on what triggers their anger and to understand their own emotional responses.
Real-World Application: This introspection helps children to better manage their emotions, leading to improved self-regulation and personal growth.