#1 in Once/Now/Then/After Series
Her Body Can
2022 by
on Goodreads (23)
What’s inside...
Her Body Can is a book for girls and those who love them. It celebrates the wonders and uniqueness of who we are and who we want to be. Our worth isn’t a matter of looks, we see, because we’re so much more than that. Through engaging rhymes and vibrant artwork, this picture book finds a warm, inviting way to communicate powerful truths about what we’re capable of, what we can do, and how we can live our dreams, regardless of our body’s shape or size or what others think about us. We know we’re free to think, act, and be without worry or judgment. We have opinions, voices, and the ability to choose our own way, while loving ourselves exactly as we are. Her Body Can reminds every one of us to be true to who we are as we create our paths. We can do anything, and our lives are full of possibilities when we embrace our bodies and souls and live without limits. This is a relevant and important book about body positivity, self-love, and respect for all girls. Whether we’re 1 year old or 101 years old, our bodies CAN.
Why read this book
- Celebrates body positivity and self-love for young girls.
- Inspirational messages boost confidence and psychological well-being.
- Vibrant illustrations captivate and engage young readers.
- Encourages inclusivity and acceptance of diverse body types.
The Big Picture
- Celebrates body positivity and self-love.
- Boosts confidence and healthy self-image.
- Encourages empathy and inclusiveness.
- Ideal for discussions on body image and bullying.
Diversity & Representation
- Showcases body positivity and self-acceptance across diverse body types.
- Promotes inclusive imagery reflecting various skin tones and abilities.
- Empowers young readers to embrace diversity in themselves and others.
Book in series
#1
Age
2-7
Length
40 pages
Text complexity
developing
Character Compass
Discussion points
How does the book make you feel about your own body?
What are some things your body can do that make you feel happy or proud?
Why is it important to speak kindly about our own and others' bodies?
Can you think of a time when you helped a friend feel good about themselves?
What is one positive thing you will say to yourself the next time you look in the mirror?
Tip: Role play these questions
Use affirming language about your child’s body and abilities to model the positive messages in 'Her Body Can'.
Encourage your child to express how they feel about their body and listen attentively to their responses.
Discuss the diversity of body types and abilities shown in the book, highlighting the beauty and strength found in differences.
After reading, engage in a fun physical activity together that celebrates what your child’s body can do.
Create a routine where you and your child share something you each like about yourselves, fostering a habit of self-love and confidence.
What parents love
Empowers kids with positivity and self-confidence.
Addresses body image in a kid-friendly way.
Engaging rhymes and colorful illustrations keep kids interested.
Builds important conversations around body positivity.
Key Lessons
Example Lesson: Body Positivity
Explanation: The book promotes acceptance and love for one's body, regardless of size or shape.
Real-World Application: Children learn to appreciate their bodies and understand that self-worth is not connected to physical appearance, fostering self-esteem and respect for others.
Example Lesson: Inclusivity
Explanation: Through its diverse characters, the story emphasizes the importance of including everyone, regardless of their physical abilities or appearance.
Real-World Application: Children can apply this lesson by embracing diversity, fostering friendships with peers who might look or act differently than themselves.
Example Lesson: Perseverance
Explanation: The narrative showcases characters overcoming physical challenges, reinforcing the value of persistence.
Real-World Application: This lesson encourages children to persist in the face of difficulties, whether it's learning a new skill or participating in sports, regardless of initial setbacks.
Example Lesson: Empowerment
Explanation: The book conveys a powerful message that everyone has the right to feel confident and capable in their own body.
Real-World Application: Children are inspired to take on new challenges, participate actively in various activities, and advocate for themselves and others.
Example Lesson: Self-Expression
Explanation: Characters in the book express themselves freely through dress and activities, highlighting the importance of being true to oneself.
Real-World Application: This lesson teaches children to confidently express their individuality and respect others' choices, enhancing personal and social development.