How I Really Feel: Kids' Guide to Emotions
What’s inside...
Help your child navigate the rollercoaster of emotions with 'How I Really Feel: Kids' Guide to Emotions.'
This beautifully illustrated book is designed to empower young minds by providing them with the tools to understand, express, and manage their feelings. Through relatable situatioins kids will embark on a delightful journey of self-discovery while building vital emotional intelligence skills.
In 'How I Really Feel,' your child will:
🎨 Explore a rainbow of emotions, from joy and excitement to sadness and shyness.
📚 Discover relatable situations that help them grasp the complexities of feelings.
🥰 Encourages self-expression and empathy.
👪 Strengthen their emotional intelligence, promoting healthy social relationships.
As a parent, you play a crucial role in nurturing your child's emotional well-being. With 'How I Really Feel,' you'll have a valuable resource to initiate meaningful conversations with your little one about their emotions, making it easier for them to navigate life's ups and downs.
This book is not just a tool for learning; it's a gift of emotional resilience and understanding that you can give your child. Help them embark on a journey towards emotional self-awareness and equip them with the skills to embrace life's myriad of feelings.
Invest in your child's emotional well-being today. Purchase 'How I Really Feel: Kids' Guide to Emotions' and give your young one the gift of emotional intelligence that will last a lifetime.
Age
2-12
Length
26 pages
Text complexity
Discussion points
How did the characters in the book handle their emotions when they felt sad or excited?
Can you think of a time when you felt like the characters in the book? What did you do?
Why do you think it's important to talk about our feelings?
How do different emotions make your body feel?
What are some ways we can help each other when we're having strong feelings?
Tip: Role play these questions
Validate your child's feelings before discussing the characters' emotions. This shows empathy and sets a comforting tone for the conversation.
Encourage your child to describe their emotions in detail, which can help them develop a richer emotional vocabulary.
Relate scenarios from the book to real-life situations your child might face, making the discussion more relevant and engaging.
Use a calm and inviting tone to keep the conversation open and non-judgmental, allowing your child to express themselves freely.
Highlight the importance of discussing emotions, and how it can make them feel understood and supported.
Key lessons
Example Lesson: Understanding emotions
Explanation: The book guides children through various scenarios where the character experiences different emotions, helping them identify and name their feelings.
Real-World Application: Children can apply this by recognizing and articulating their emotions in everyday situations, promoting emotional intelligence and self-awareness.
Example Lesson: Empathy development
Explanation: Through interactions with other characters, the book illustrates how understanding others' feelings can lead to kind and thoughtful actions.
Real-World Application: This helps children in real life to consider others' perspectives and feelings, fostering stronger relationships and social skills.
Example Lesson: Coping strategies
Explanation: The narrative includes examples of the character using various techniques to manage emotions, such as deep breathing and counting to ten.
Real-World Application: Children can use these techniques to handle their own emotions more effectively, leading to better self-regulation and stress management.
Example Lesson: Communication of feelings
Explanation: The book emphasizes the importance of talking about one's emotions with others, showing the character engaging in open discussions with friends and family.
Real-World Application: This encourages children to express their feelings verbally, enhancing their communication skills and emotional development.
Example Lesson: Positive thinking
Explanation: It highlights the power of positive thinking and self-encouragement in overcoming negative emotions.
Real-World Application: Children learn to shift their mindset during challenging times, which can help them maintain a positive outlook and resilience in facing everyday challenges.