I AM...: Positive Affirmations for Children
#1 in I AM Series
on Goodreads (10)
What’s inside...
In this book, author Ayesha Rodriguez uses rhyming verses, followed by a positive affirmation. The phrase 'I am' and the words that follow are powerful, and repeated affirmations will build up your child's self-esteem and transform their sense of self.
Discussion points
What is one affirmation from the book that made you feel happy or strong?
How can saying positive things about yourself change the way you feel?
Can you think of a time when using one of these affirmations could have helped you?
Why do you think it's important to think positively about ourselves?
How can we help our friends feel good about themselves too?
Tip: Role play these questions
Use a gentle and curious tone when asking your child these questions to create a safe space for sharing.
Share your own experiences with positive affirmations and how they have helped you.
Encourage your child to think of specific situations where they can apply these affirmations.
Make it a daily routine to discuss or practice one affirmation from the book.
Praise your child for their thoughts and contributions to the discussion to reinforce positive thinking.
Key lessons
Example Lesson: Self-Esteem Building
Explanation: The book uses simple, affirming statements to nurture a child's self-esteem.
Real-World Application: Children can recite these affirmations daily to develop a positive self-image and confidence.
Example Lesson: Embracing Individuality
Explanation: Each affirmation celebrates unique traits and strengths, encouraging children to appreciate their individuality.
Real-World Application: Kids learn to value their own abilities and qualities, reducing comparisons with others.
Example Lesson: Developing Resilience
Explanation: The affirmations promote a sense of inner strength, helping children to persevere through challenges.
Real-World Application: Children can use these positive statements as tools to overcome difficulties and setbacks.
Example Lesson: Fostering Optimism
Explanation: The book instills a positive outlook through uplifting and hopeful affirmations.
Real-World Application: This encourages children to see the good in situations and maintain a hopeful attitude, even in tough times.
Example Lesson: Cultivating Mindfulness
Explanation: Affirmations encourage children to be present and aware of their thoughts and feelings.
Real-World Application: This can help children manage stress and anxiety by focusing on positive, affirming thoughts.