I Am Love: A Book of Compassion
#1 of 9 in I Am... Series
What’s inside...
Celebrate kindness, compassion, self-care, and love in all its forms in the beautifully illustrated book 'I Am Love'. This book empowers young readers to look inward and explore their emotions, promoting self-care through heart-opening yoga poses and guided meditation. It teaches that love means showing kindness, living with gratitude, and taking care of our minds and bodies. The book is a practical guide for young ones learning how to emotionally attend to themselves and others, helping move towards a better world by letting our hearts lead the way.
Character compass
The Child
Discussion points
What are some ways you can show love and compassion to others?
How does it make you feel when someone is kind to you?
Can you think of a time when you helped someone and it made you feel good?
Why do you think it's important to listen to and understand other people's feelings?
What are some things you can do to take care of your own feelings when you’re upset?
Tip: Role play these questions
While discussing the book, maintain a warm and open demeanor to encourage your child to express their feelings and thoughts freely.
Use examples from the book and relate them to real-life situations your child might encounter, to help them connect with the themes of love and compassion.
Encourage your child to think about ways they can apply the book’s messages in their daily interactions at school or at home.
Reinforce the discussion by praising your child for compassionate behaviors they exhibit, linking back to scenarios in the book.
Make it a two-way conversation by sharing your own experiences and feelings about compassion and kindness, making the discussion relatable and engaging.
Key lessons
Example Lesson: Empathy and Understanding
Explanation: The story illustrates the importance of showing compassion and understanding toward others, especially when they are going through tough times.
Real-World Application: Children can practice empathy by acknowledging the feelings of their friends or family members and offering comfort or help when needed.
Example Lesson: Self-love and self-care
Explanation: The book highlights the significance of taking care of one's own emotional and mental well-being.
Real-World Application: Kids can learn to recognize their emotions and use calming techniques like deep breathing or engaging in activities that they enjoy.
Example Lesson: The value of support and kindness
Explanation: Characters in the book demonstrate how supportive and kind actions can make a big difference in someone's life.
Real-World Application: Children can be encouraged to perform small acts of kindness, like sharing a toy or helping out at home, to contribute positively to their environment.