Book details
It’s Okay to Feel This Way
Description
A child explores her feelings, naming and describing them, showing it is okay to have a variety of feelings, and that feelings can change depending on the circumstances. With bold, colourful and simple mixed media illustrations, this book encourages selfawareness and self-acceptance.
Age
4-7
Text complexity
beginner
Length
36 pages
Book in series
#1
Why to read
- Understanding Emotions: The book provides insights into the complex nature of emotions and helps readers understand that it's normal to experience a wide range of feelings.
- Coping Strategies: It offers practical advice and strategies for coping with difficult emotions, which can be beneficial for personal growth and emotional resilience.
- Empathy and Compassion: Reading this book can increase empathy and compassion for oneself and others, as it emphasizes the universality of emotional experiences.
- Support and Validation: The book serves as a source of support and validation for individuals who may feel alone in their emotional struggles, reminding them that their feelings are valid and shared by many.