Just Try One Bite
on Goodreads (488)
What’s inside...
From the bestselling author of Go the **** to Sleep and healthy eating advocate Camila Alves McConaughey comes a whimsical role reversal story where picky eater parents are confronted by their three kids, with hilarious results. The three determined kids strive to get their parents to try healthy whole foods instead of ice cream, cake, and chicken fried steak. However, the picky parents find it hard to stomach foods like broccoli and kale. Children will enjoy the playful rhyme that encourages being read aloud and the chance to be smarter and healthier than their parents.
Discussion points
Why do you think the children in the book were hesitant to try new foods at first?
Can you relate to any of the characters when they didn't want to eat something new? How did that make you feel?
What changed the children's minds about trying the new foods?
How do you think trying new foods can be fun? Can we think of a game to make it enjoyable?
If you could talk to the characters, what advice would you give them about trying new foods?
Tip: Role play these questions
Use a gentle and curious tone when discussing the characters’ initial refusal to try new foods, stressing that it's normal to be cautious about unfamiliar items.
Relate the book’s situations to real-life experiences your child may have faced to make the conversation relevant and engaging.
Encourage your child to express their feelings about trying new foods and validate their feelings, showing understanding and empathy.
Suggest making mealtime playful, like creating a food-tasting adventure inspired by the book, to turn hesitation into excitement.
Key lessons
Example Lesson: Importance of trying new foods
Explanation: In 'Just Try One Bite', the roles are humorously reversed as children encourage their parents to try new, healthy foods.
Real-World Application: Children can be encouraged to be open to tasting new dishes or ingredients, fostering a more adventurous and balanced diet.
Example Lesson: Persistence
Explanation: The children in the book persistently coax their parents to try different healthy foods, demonstrating determination.
Real-World Application: This teaches children the value of perseverance in achieving goals, whether in eating habits, school, or other activities.
Example Lesson: Empathy and role reversal
Explanation: Through the humorous role reversal, children reading the book can understand the challenges parents may face when introducing new food.
Real-World Application: Kids learn to empathize with others’ perspectives and difficulties, making them more understanding and cooperative.
Example Lesson: Importance of healthy eating
Explanation: The book makes a fun case for nutrition, stressing why eating a variety of foods is crucial.
Real-World Application: Children can relate the fun story to their own meals, understanding why they are encouraged to eat fruits, vegetables, and other wholesome foods.
Example Lesson: Teamwork and cooperation
Explanation: The siblings work together to convince their parents, showing the strength of collaborative effort.
Real-World Application: Promotes the idea of working together with siblings or peers to achieve a common goal, which can be applied in group activities or projects.