Learning to Fall

Learning to Fall is a self-help book that offers practical advice and techniques for cultivating resilience and learning to embrace failure as a necessary step towards growth and success. The author, Sally Engelfried, draws on her own experiences as a professional dancer and yoga instructor to explore the concept of 'falling' as a metaphor for the setbacks and challenges we face in life. The book provides exercises, meditations, and real-life examples to help readers develop the skills they need to overcome obstacles, learn from their mistakes, and find new ways to succeed.