Book details
Lessons from the Art of Kempo: Subtle and Effective Self-Defense
Description
The book provides insights into the martial art and self-defense system of Kempo. It outlines the key principles and techniques of Kempo that enable practitioners to defend themselves while avoiding violence. The author emphasizes subtler methods of self-defense over brute force. Core lessons include how to be aware of your surroundings, how to avoid confrontations, and how to use an opponent's force against them if conflict is unavoidable. The book also explores the mental and spiritual aspects of Kempo including inner calmness and compassion.
Age
13-16
Text complexity
proficient
Length
112 pages
Why to read
- To gain insight into the philosophy and techniques of Kempo, a martial art known for its efficiency and adaptability in self-defense situations.
- To enhance personal safety by learning subtle yet effective self-defense strategies that can be applied in real-world scenarios.
- To improve physical fitness and mental discipline through the practice of martial arts, as detailed in the book's guidance and training tips.
- To appreciate the historical and cultural significance of Kempo, as the book may provide context and stories that enrich the reader's understanding of this martial art.