Nana, The Yoga Teaching Gnome (Gnome Series)
#1 of 6 in Gnome Series
on Goodreads (15)
What’s inside...
Nana, the Yoga Teaching Gnome, is the first book in the Gnome Series by Jennifer Lang Boehl. This creative story follows twin gnomes, Emily and Josephine, on their journey through an enchanted forest in search of Nana, a gnome who teaches yoga to the wood's inhabitants. Along the way, the girls encounter various animal friends who teach them yoga poses and join them on their quest. The story is filled with playful rhymes and whimsical illustrations, creating a magical and relaxing atmosphere. As the gnomes and their new friends make their way to Nana's house, they learn valuable lessons on gratitude and managing stress. The book culminates in a beautiful twilight yoga session led by Nana, leaving readers feeling mellow and relaxed. This charming tale, great for young readers, emphasizes the benefits of yoga and mindfulness alongside enchanted animal friends.
Discussion points
What do you think Nana the gnome feels when she teaches yoga to her friends?
Why do you think practicing yoga is important for the characters in the story?
How do you think the forest changes after the characters start doing yoga?
Can you imagine a new yoga pose that you would like to teach Nana?
Tip: Role play these questions
While discussing the book, use expressive gestures to demonstrate yoga poses mentioned in the story.
Encourage your child to relate the story to their experiences by asking if they’ve ever tried yoga or would like to.
After reading, spend a few minutes practicing a simple yoga pose together, discussing how it makes you both feel.
Link the story's themes to daily activities. For example, discuss the calmness yoga brings and compare it to feelings during quiet or reflective moments at home.
Key lessons
Example Lesson: The importance of physical activity
Explanation: Nana, the yoga teaching gnome, demonstrates various yoga poses and encourages participation through interactive storytelling.
Real-World Application: Children are inspired to engage in physical activities like yoga which can enhance their flexibility, strength, and mental clarity.
Example Lesson: Mindfulness and meditation
Explanation: Through the character of Nana, children are introduced to the concept of mindfulness as she teaches them to focus on their breathing and be present while practicing yoga.
Real-World Application: Children learn to use mindfulness techniques to calm their minds in stressful situations, improving their emotional regulation.
Example Lesson: Respecting and learning from elders
Explanation: Nana, as an elder gnome, shares her wisdom and skills, portraying the importance of respecting and learning from older generations.
Real-World Application: Kids are encouraged to listen to and learn from their grandparents or older mentors, gaining knowledge and experience.
Example Lesson: Importance of patience and persistence
Explanation: The story shows that learning yoga requires time and effort, teaching children that patience and persistence are needed when acquiring new skills.
Real-World Application: Children apply this lesson by persisting in their learning activities, whether academic or extracurricular, understanding that progress takes time.
Example Lesson: Creativity and imagination
Explanation: Nana uses imaginative scenarios to make yoga appealing, demonstrating how creativity can make learning fun and engaging.
Real-World Application: Encourages children to use their imagination in learning and play, making everyday tasks more enjoyable and engaging.