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Book details

Peppy Up: Eat Your Best, Be Your Best!

Peppy Up: Eat Your Best, Be Your Best!

Description

Techy has just moved to Atria, a town where everyone is healthy and makes good food and fitness choices. At first, he's reluctant to leave his video games in favor of joining the year's big race. Then his mother is diagnosed with Type 2 diabetes, and he changes his habits-and belief in himself-with the help of some special friends. Peppy Up is an inspirational story that encourages all children to eat well, get moving, and have fun with their friends!
Age
5-8
Text complexity
intermediate
Length
32 pages
Book in series
#3

Why to read

  • Gain practical tips on how to incorporate healthy eating habits into your daily routine, which can lead to improved overall health and well-being.
  • Learn about the connection between diet, energy levels, and productivity, and how making smart food choices can help you be your best self.
  • Discover new recipes and meal ideas that are both nutritious and delicious, making it easier to stick to a healthy eating plan.
  • Benefit from the author's expertise and personal experiences, which can provide motivation and inspiration to make positive lifestyle changes.