Puberty, Periods and all that stuff! GIRLS ONLY!: How Will I Change?
#2 of 2 in Girls Only! Series
on Goodreads (260)
What’s inside...
A fantastic Puberty Book for 10 to 13-year-olds. If your child is younger, and girls can start puberty from around 7 years, you should read this book first, and then share the parts you think are suitable for your child's maturity level. This Puberty book will help your child to understand what they are going through, without information about sex, which is more suitable for older teenagers. This book covers topics such as confidence, moods and feelings, pressures of growing up, bullies, physical body changes, periods, and boyfriends.
Discussion points
How do you feel about the changes discussed in the book?
What are some ways you can take care of your body and mind during puberty?
Why do you think understanding these changes is important?
What did you find most surprising or interesting in the book?
How would you explain puberty to a friend who hasn't read this book?
Tip: Role play these questions
Encourage your child to express their feelings and thoughts as they navigate the topics in this book.
Normalize the conversation about puberty by sharing your own experiences in a sensitive and age-appropriate way.
Reassure your child that it’s okay to ask questions or express confusion about the changes they’re learning about.
Validate your child’s feelings, acknowledging that changes during puberty can feel exciting, confusing, or even a bit scary.
Enable a comfortable reading environment where your child feels safe to explore the topics without judgment.
Key lessons
Example Lesson: Understanding physical changes during puberty
Explanation: The book provides a detailed explanation of the physical changes that girls experience during puberty.
Real-World Application: This knowledge helps young readers understand and anticipate the changes happening in their bodies, promoting a healthier body image and self-esteem.
Example Lesson: Education about menstrual health
Explanation: It discusses menstruation thoroughly, including how to manage it with different hygiene products.
Real-World Application: Girls can apply this information to manage their menstrual health with confidence and understand it as a natural part of growing up.
Example Lesson: Embracing body positivity
Explanation: The narrative encourages acceptance and appreciation of one’s body despite the changes it undergoes.
Real-World Application: This lesson supports children in fostering a positive body image and helps in combating societal beauty standards.
Example Lesson: Open communication about puberty
Explanation: The book highlights the importance of discussing puberty-related topics openly with trusted adults.
Real-World Application: Young readers are encouraged to seek advice and express their feelings about puberty, fostering a supportive family or community environment.