Rehab

In this book, Randi Reisfeld, a licensed therapist and relationship expert, offers a comprehensive guide to help readers overcome their emotional and psychological struggles. The book provides practical advice and strategies for readers to confront their issues, work through their emotions, and develop healthy coping mechanisms. Reisfeld draws on her extensive experience working with clients to offer real-world examples and case studies, making the book relatable and accessible to a wide range of readers. The book covers a range of topics, including anxiety, depression, trauma, relationships, and self-care, and offers a holistic approach to healing and personal growth. Throughout the book, Reisfeld emphasizes the importance of self-compassion, mindfulness, and self-awareness, and provides readers with the tools they need to take control of their mental health and well-being. Overall, 'Rehab' is a valuable resource for anyone looking to overcome their emotional struggles and live a happier, healthier life.