Book details
Sleep Disorders
Description
The ailments and conditions that afflict people today can be confusing, disturbing and painful - emotionally as well as physically - to impressionable young people. The "Diseases and Disorders" series offers young readers a means of understanding these ailments and their ramifications. This volume examines sleep and the normal stages of sleep; sleep disorders, their causes, and treatment; and why a lack of the right amount and quality of sleep is dangerous.;From common problems like insomnia and sleepwalking to the more unusual, such as narcolepsy, sleep eating and one disorder whose sufferers punch and kick during sleep, it shows the variety of reasons Americans are not getting enough sleep.
Age
9-10
Text complexity
proficient
Length
144 pages
Why to read
- To gain a comprehensive understanding of the various types of sleep disorders and their impact on health.
- To learn about the latest research and treatment options available for those suffering from sleep disorders.
- To increase awareness of the signs and symptoms of sleep disorders, enabling early detection and intervention.
- To acquire practical advice and strategies for improving sleep hygiene and managing sleep-related issues.