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The Muscular System

Human body systems Series

3.57
on Goodreads (7)

What’s inside...

Simple text, photographs, and diagrams introduce the muscular system and its purpose, parts, and functions.
Series reading

Non-Sequential

Age

6-7

Length

24 pages

Text complexity

Discussion points

How do you think our muscles help us every day?
Can you name a muscle in your body and explain what it helps you do?
Why do you think it's important to keep our muscles strong and healthy?
What are some new things you learned about the muscular system from this book?
How do you feel when you stretch your muscles or do exercises?
Tip: Role play these questions
Use real-life examples to explain how muscles work, like comparing them to rubber bands that stretch and contract.
Encourage your child to show you different movements and guess which muscles they are using.
After reading, engage in a light physical activity together like stretching or yoga to help them relate to the topic.
Discuss the importance of nutrition and hydration in keeping muscles healthy, perhaps during a meal, to make the connection practical and immediate.
Ask your child to teach someone else in the family something they learned about the muscular system to reinforce their understanding and confidence.

Key lessons

Example Lesson: Importance of Body Awareness
Explanation: The book educates children on the structure and function of the muscular system in an engaging way.
Real-World Application: Children can learn to identify different muscle groups and understand the importance of physical activity to keep their muscles strong.
Example Lesson: Teamwork
Explanation: Different muscles work together seamlessly to enable movement, mirroring how teamwork functions.
Real-World Application: Children understand the value of working cooperatively in sports or group activities at school.
Example Lesson: Responsibility for Health
Explanation: The book highlights how muscles benefit from healthy habits such as proper nutrition and regular exercise.
Real-World Application: This can motivate children to adopt and maintain healthy lifestyle choices from a young age.
Example Lesson: Science Appreciation
Explanation: Through detailed explanations and illustrations, the book fosters an interest in biological sciences and human anatomy.
Real-World Application: Encourages children to explore more science-related content, sparking curiosity and potential future interest in scientific fields.
Example Lesson: Understanding and Empathy
Explanation: Learning about how muscles may function differently in various people can lead to a greater understanding and empathy towards others.
Real-World Application: Children can become more empathetic towards peers who may have muscular difficulties, fostering a more inclusive environment.

The Muscular System by Helen Frost, Gail Saunders-Smith