What Should I Eat Today?
What’s inside...
Babies and toddlers are excited to learn about the world around them and often try to put everything in their mouths. However, it's important for them to only eat foods that are meant for them like fruits, vegetables, and meats to ensure they grow and stay healthy. What Should I Eat Today? is a picture book for children that offers a humorous look at a day in the life of a child who learns the benefits of eating the right foods for his body.
Discussion points
What are some of your favorite foods mentioned in the book, and why do you like them?
How do the foods in the book help the characters feel strong and healthy?
If you could create a meal for our family from the book, what would it include and why?
How do the characters in the book choose what to eat? Can you think of a time you made a similar choice?
What is one new food from the book you'd like to try, and what interests you about it?
Tip: Role play these questions
Encourage your child to relate the story to their own experiences by asking them about their food choices and preferences.
Use the book’s illustrations to spark discussion about different foods, asking your child to describe what they see and think.
Create a fun 'taste-testing' game where you and your child try a new food from the book, discussing its taste, texture, and if it's something they'd enjoy eating regularly.
After reading, suggest making a meal or snack together inspired by the book, which can enhance their connection to the story and the food.
Praise your child for expressing their thoughts and opinions about the book’s theme, reinforcing their confidence in making food choices.
Key lessons
Example Lesson: Importance of Healthy Eating
Explanation: Through an engaging narrative, the book teaches children about different types of foods and their nutritional benefits.
Real-World Application: Children can apply this knowledge by making healthier food choices, which can contribute to their overall well-being and growth.
Example Lesson: Decision Making
Explanation: The protagonist explores various food options, which helps children understand the process of making choices.
Real-World Application: This lesson assists children in everyday decision-making, enhancing their ability to choose between alternatives and understand consequences.
Example Lesson: Cultural Awareness
Explanation: The book introduces foods from various cultures, promoting diversity and inclusion.
Real-World Application: Children learn to appreciate and celebrate different cultures, fostering a sense of global awareness and inclusivity in their social interactions.
Example Lesson: Curiosity and Learning
Explanation: The main character's exploration encourages curiosity about food origins and preparation methods.
Real-World Application: This curiosity can extend to other areas of learning, encouraging children to ask questions and seek out knowledge actively.
Example Lesson: Independence
Explanation: As the character selects what to eat, it subtly underscores the importance of independence in personal choices.
Real-World Application: Children are encouraged to make independent choices in their daily routines, boosting their confidence and self-reliance.