Books like I Choose to Calm My Anxiety: A Colorful, Picture Book About Soothing Strategies for Anxious Children
Award winning
Counting Breaths with the Count: A Book about Mindfulness
Katherine Lewis, 2023
24 pages
Why to read
Teaches mindfulness through engaging storytelling.
Helps children develop focus and self-awareness.
Encourages emotional regulation and calmness.
Ideal for shared reading, enhancing parent-child bond.

Counting Breaths with the Count: A Book about Mindfulness
Katherine Lewis, 2023
Award winning
Living with Hyperacusis
Sean Donnachie, Michelle McCusker, 2023
24 pages
Why to read
Explores the challenges of living with heightened hearing sensitivity.
Encourages empathy and understanding for others' experiences.
Supports awareness about sensory processing disorders.
Illustrates coping mechanisms in engaging, relatable ways.

Living with Hyperacusis
Sean Donnachie, Michelle McCusker, 2023
Award winning
All Because You Matter
Tami Charles, 2020
40 pages
Why to read
Empowers children through affirming, lyrical prose.
Celebrates diversity and individual importance.
Fosters emotional intelligence and self-worth.
Vibrant illustrations enhance engagement and understanding.

All Because You Matter
Tami Charles, 2020
Award winning
Bloom With Gratitude: A Journal for Girls to Cultivate Mindfulness and Empowerment
Mia Maslo, 2023
125 pages
Why to read
Enhances mindfulness through engaging journal activities.
Fosters empowerment with inspiring, affirmative messages.
Encourages self-expression and emotional growth.
Ideal for developing gratitude and positive thinking habits.

Bloom With Gratitude: A Journal for Girls to Cultivate Mindfulness and Empowerment
Mia Maslo, 2023
Award winning
I Knew You Could Do It!
Tillman Nancy, 2022
32 pages
Why to read
Encourages perseverance and self-confidence in young readers.
Vibrant illustrations captivate and engage children's imagination.
Instills the value of support and encouragement.
Ideal for shared reading, strengthens parent-child bond.

I Knew You Could Do It!
Tillman Nancy, 2022
Award winning
How to Become a Ninja: The Ultimate Guide to Mindfulness, Health, and Nutrition for a Successful Ninja
Ingrid De La O, 2021
45 pages
Why to read
Integrates mindfulness with exciting ninja adventures.
Focuses on health and nutrition through relatable stories.
Encourages physical activity and mental well-being.
Interactive and engaging content for young readers.

How to Become a Ninja: The Ultimate Guide to Mindfulness, Health, and Nutrition for a Successful Ninja
Ingrid De La O, 2021
Award winning
A Place Inside of Me: A Poem to Heal the Heart
Zetta Elliott, 2020
32 pages
Why to read
Explores emotional resilience through poetic, compelling narrative.
Encourages empathy and self-reflection in young readers.
Supports emotional development and healing discussions.
Beautifully illustrated, enhancing engagement and understanding.

A Place Inside of Me: A Poem to Heal the Heart
Zetta Elliott, 2020
Award winning
I'm Sad Today
Elisa Yagüe, 2022
34 pages
Why to read
Addresses emotions with comforting, engaging narrative.
Encourages emotional intelligence and understanding.
Supports healthy expression and communication of feelings.
Ideal for shared reading and discussion with caregivers.
